Ayurvedic Tourism in Sri Lanka, history and modern day. Is Sri Lankan Ayurveda different to Indian Ayurveda? Retreats and Herbal Heritage

Follow my recipes for Turmeric and Ginger-Infused Honey. Full of health benefits, a gut health game-changer and immune-enhancing tonic. Delicious as a marinade in asian dishes or add to porridge or keffir

Discover the most authentic destinations for Ayurvedic Tourism. Part One- Starting in India, home of Ayurveda. Looking at Ayurvedic Retreats in Kerala, Rishikesh and Goa

Exploring one of the world's top destinations for herbal and wellness tourism, India. Rich in herbal heritage, origin of Ayurveda and uniquely positioned to lead the way in medical tourism due to goverment support from AYUSH and health visas.

Looking for a supplement to support detoxification and improve gut health? Triphala is a Ayurvedic digestive aid