Ayurvedic Tourism in Sri Lanka, history and modern day. Is Sri Lankan Ayurveda different to Indian Ayurveda? Retreats and Herbal Heritage

To kick off my deep dive into herbal heritage in India, I interviewed Virginia Compton, yoga teacher and Ayurvedic practitioner. Virginia regularly travels to India and runs retreats there. She kindly gave me some insights into the country and herbal practices

Bab Boujeloud, Fes, Morocco Transformative travel describes travel experiences that promote personal growth, accumulate knowledge and shape beliefs. Often it is said that travel to certain places, particularly those connected with deep spirituality, remains with the individual far beyond the duration of the physical journey. Transformative travel is mindful and purposeful, aiming to take us beyond the superficial, allowing deep emotional and spiritual connection with the es