Ayurvedic Tourism in Sri Lanka, history and modern day. Is Sri Lankan Ayurveda different to Indian Ayurveda? Retreats and Herbal Heritage

Follow my recipes for Turmeric and Ginger-Infused Honey. Full of health benefits, a gut health game-changer and immune-enhancing tonic. Delicious as a marinade in asian dishes or add to porridge or keffir

Discover the most authentic destinations for Ayurvedic Tourism. Part One- Starting in India, home of Ayurveda. Looking at Ayurvedic Retreats in Kerala, Rishikesh and Goa

To kick off my deep dive into herbal heritage in India, I interviewed Virginia Compton, yoga teacher and Ayurvedic practitioner. Virginia regularly travels to India and runs retreats there. She kindly gave me some insights into the country and herbal practices

Bab Boujeloud, Fes, Morocco Transformative travel describes travel experiences that promote personal growth, accumulate knowledge and shape beliefs. Often it is said that travel to certain places, particularly those connected with deep spirituality, remains with the individual far beyond the duration of the physical journey. Transformative travel is mindful and purposeful, aiming to take us beyond the superficial, allowing deep emotional and spiritual connection with the es

Intro to Fez and its herbal heritage

The Art of Herbal Distillation

Introduction to the Herbal Heritage of Tunisia.

What is herbal heritage? Learn about how herbal tourism preserves herbal heritage in many countries